• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

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HOURS OF OPERATION

Arlington Clinic - (817) 460-9000

Monday

9:00 am - 1:00 pm

4:30 pm - 8:30 pm

Tuesday

9:00 am - 1:00 pm

4:30 pm - 8:30 pm

Wednesday

9:00 am - 1:00 pm

4:30 pm - 8:30 pm

Thursday

9:00 am - 1:00 pm

4:30 pm - 8:30 pm

Friday

9:00 am - 1:00 pm

Saturday

9:00 am - 1:00 pm

Sunday

Closed

Fort Worth Clinic - (817) 460-9000

Monday

Appointment Only

Tuesday

Appointment Only

Wednesday

Appointment Only

Thursday

Appointment Only

Friday

Appointment Only

Saturday

Appointment Only

Sunday

Appointment Only

Arlington Clinic - (817) 460-9000

Monday
9:00 am - 1:00 pm 4:30 pm - 8:30 pm
Tuesday
9:00 am - 1:00 pm 4:30 pm - 8:30 pm
Wednesday
9:00 am - 1:00 pm 4:30 pm - 8:30 pm
Thursday
9:00 am - 1:00 pm 4:30 pm - 8:30 pm
Friday
9:00 am - 1:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed

Fort Worth Clinic - (817) 460-9000

Monday
Appointment Only
Tuesday
Appointment Only
Wednesday
Appointment Only
Thursday
Appointment Only
Friday
Appointment Only
Saturday
Appointment Only
Sunday
Appointment Only