In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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HOURS OF OPERATION

Arlington Clinic - (817) 460-9000

Monday

9:00 am - 1:00 pm

4:30 pm - 8:30 pm

Tuesday

9:00 am - 1:00 pm

4:30 pm - 8:30 pm

Wednesday

9:00 am - 1:00 pm

4:30 pm - 8:30 pm

Thursday

9:00 am - 1:00 pm

4:30 pm - 8:30 pm

Friday

9:00 am - 1:00 pm

Saturday

9:00 am - 1:00 pm

Sunday

Closed

Fort Worth Clinic - (817) 460-9000

Monday

Appointment Only

Tuesday

Appointment Only

Wednesday

Appointment Only

Thursday

Appointment Only

Friday

Appointment Only

Saturday

Appointment Only

Sunday

Appointment Only

Arlington Clinic - (817) 460-9000

Monday
9:00 am - 1:00 pm 4:30 pm - 8:30 pm
Tuesday
9:00 am - 1:00 pm 4:30 pm - 8:30 pm
Wednesday
9:00 am - 1:00 pm 4:30 pm - 8:30 pm
Thursday
9:00 am - 1:00 pm 4:30 pm - 8:30 pm
Friday
9:00 am - 1:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed

Fort Worth Clinic - (817) 460-9000

Monday
Appointment Only
Tuesday
Appointment Only
Wednesday
Appointment Only
Thursday
Appointment Only
Friday
Appointment Only
Saturday
Appointment Only
Sunday
Appointment Only